Weigh In record (no journal entry) for 05 April 2022
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75.3 kg
Lost so far: 12.5 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 41.83g | Prot: 38.94g | Carbs: 151.06g.
Breakfast: Panco Brioche Tradicional, Native Açúcar Demerara, Parmalat Leite Integral, Aviação Manteiga com Sal, Padaria Pão Francês Integral . Lunch: Panqueca de Carne Moída. Afternoon Tea: Nestlé Biscoito Passatempo Leite, Wickbold Torrada 100% Integral, Panco Brioche Tradicional. Dinner: Panqueca de Carne Moída. more...
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Losing 1.7 kg a Week
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alereis0605's Weight History
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