Weigh In record (no journal entry) for 05 April 2022
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107.4 kg
Lost so far: 32.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 58.48g | Prot: 69.70g | Carbs: 138.24g.
Dinner: McDonald's Akdeniz Salata (Sossuz), Danone Dogal Yogurt, Migros Tam Buğday Ekmeği, İçim Beyaz Peynir, Starbucks Filtre Kahve (Grande), Oneva Hindistan Cevizi Yağı, Poivre Noir, Céleri, Salade, Avocat, Tat Yeşil Mercimek, Roquette (Rocket), Bağdat Pul Biber, Kühne Yoğurtlu Salata Sosu. more...
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Losing 4.2 kg a Week
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M.R.V.25's Weight History
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