Weigh In record (no journal entry) for 05 April 2022
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89 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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686 kcal
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Fat: 42.47g | Prot: 52.26g | Carbs: 22.61g.
Breakfast: Sonnenblumenöl, Butter, Aldi Vollkorntoast (25g), Aldi Thunfisch in Eigenem Saft, Gekochtes Ei. more...
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Gaining 0.9 kg a Week
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amainclusive's Weight History
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