Weigh In record (no journal entry) for 05 April 2022
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93.5 kg
Lost so far: 2.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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2166 kcal
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Fat: 56.59g | Prot: 75.73g | Carbs: 315.56g.
Breakfast: Fuchs Pan de Molde Integral, Café, Huevos Revueltos (Enteros, Cocidos). Lunch: Alverjas, Tomates, Lechuga, Manzana Verde, Super Pollo Croquetas de Pollo. Dinner: Cerveza Normal, Sushi. Snacks/Other: Tribu Mix Frutos Secos. more...
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Gaining 0.9 kg a Week
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luis.ruz06's Weight History
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