Weigh In record (no journal entry) for 05 April 2022
|
67.4 kg
Lost so far: 6.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
|
1128 kcal
|
Fat: 57.80g | Prot: 75.01g | Carbs: 76.86g.
Breakfast: Harry's Сандвичный Хлеб Пшеничный, Кофе, Простоквашино Молоко 1,5%, Pretto Сыр Рикотта, Жареное Яйцо без Жира. Lunch: Чизкейк, SPAR Люля-Кебаб из Курицы. Dinner: WKUP Энергетик, Пятерочка Банан. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|