Weigh In record (no journal entry) for 05 April 2022
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83 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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687 kcal
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Fat: 22.54g | Prot: 34.38g | Carbs: 84.57g.
Breakfast: Basmati-Reis (Gekocht). Dinner: Margarine, Chicoree, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gebratenes Schweinekotelett, Hühnchen-Nudelsuppe. more...
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Losing 0.4 kg a Week
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