Weigh In record (no journal entry) for 05 April 2022
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56.3 kg
Lost so far: 6.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 18.10g | Prot: 53.48g | Carbs: 122.03g.
Breakfast: Kurma, Daun Ubi Jalar, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Putih. Dinner: Bakso Ayam, Pepaya, Tempe Goreng, Sup Ayam, Belimbing, Nasi Putih. Snacks/Other: BonCabe Makaroni Krispi Level 10, Nutrijell Jelly Powder Plain, Nutrijell My Vla, Yoguruto Yogurt Drink Strawberry. more...
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Losing 2.1 kg a Week
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Axana1234's Weight History
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