Weigh In record (no journal entry) for 01 May 2011
|
98.3 kg
Lost so far: 9.2 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
|
|
1248 kcal
|
Fat: 57.90g | Prot: 85.96g | Carbs: 87.36g.
Breakfast: almond milk, Organic eggs. Lunch: follow your heart, celery, natural sea tuna. Dinner: ground turkey, organic Garlic pasta sauce, winter squash. Snacks/Other: almond milk, back to nature peanut butter cookies. more...
|
|
3614 kcal
|
Exercise:
Sitting - 2 hours, Bicycling (moderate) - 21/kph - 30 minutes, Horseback Riding - 2 hours, Housework - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Animal Hero's Weight History
|