Weigh In record (no journal entry) for 05 April 2022
|
61 kg
Lost so far: 2.5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
1000 kcal
|
Fat: 27.99g | Prot: 83.28g | Carbs: 112.38g.
Breakfast: Кофе. Lunch: Капуста, Помидоры, Вареное Яйцо. Dinner: Жареная или Запеченная Курица, Морковь, Капуста, Карась. Snacks/Other: Курага, Чернослив Свежий, Курага. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
papinadochaya's Weight History
|