saidaqwerty's Journal, 05 Apr 22

Weigh In record (no journal entry) for 05 April 2022
60.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2022:
1472 kcal Fat: 58.24g | Prot: 46.06g | Carbs: 195.74g.   Breakfast: Яблоко, Сваля Сыр. Lunch: Картошка Тушеная. Dinner: Финик, Паста с Курицей и Грибами. Snacks/Other: Финик, Пахлава, Фруктовый Сад Сок Персик-Яблоко, Белый Хлеб, Food Master Кефир 2,5%. more...
1898 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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saidaqwerty's Weight History


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