Weigh In record (no journal entry) for 05 April 2022
|
61.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
723 kcal
|
Fat: 16.34g | Prot: 31.94g | Carbs: 109.20g.
Breakfast: Pirkka Edam 17%, Fazer Kaurapuikula. Lunch: Kiinalainen Kana Kung Po, Rainbow Jasmiini Riisi. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|