k.p.91's Journal, 04 Apr 22

Um übergebliebenes Fleisch herumkochen 🙂

View Diet Calendar, 04 April 2022:
1555 kcal Fat: 48.71g | Prot: 89.51g | Carbs: 181.05g.   Breakfast: Cocktailtomaten, DM Bio Gemüse Ravioli in Tomatensauce, GutBio Magerquark, Aldi Bio Bio Sultaninen, Bio Joghurt Pur, Stärke, Dr. Oetker Vanillezucker, Eiweiß, Ei, Alpro Hafer & Mandel. Lunch: Banane, Orangen, Erdbeeren, Demeter Beeren Ingwer Shot. Dinner: Milfina Kräuterbutter, Uncle Ben's Express Natur-Reis, Karotten, Cucina Olivenöl, Spinat, Chinakohl, Aldi Rindersteak. Snacks/Other: Mon Chéri Mon Chéri, Mucci Less & Tasty Vanille Walnuss. more...
1953 kcal Exercise: Driving - 15 minutes, Housework - 15 minutes, Shopping - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 12 hours. more...

59 Supporters    Support   

Comments 
599 kcal  
04 Apr 22 by member: k.p.91

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


k.p.91's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.