Weigh In record (no journal entry) for 04 April 2022
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70 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 16.52g | Prot: 30.16g | Carbs: 108.43g.
Breakfast: Patates (İçi, Tuzsuz, Haşlanmış), Yumurta, Eti Lifalif Yulaf Ezmesi. more...
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Losing 0.9 kg a Week
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ömerkursad's Weight History
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