Weigh In record (no journal entry) for 04 April 2022
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111.3 kg
Lost so far: 0.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 61.19g | Prot: 127.79g | Carbs: 177.96g.
Breakfast: Yoplait Doble Cero, Leche de Coco, Zero-Carb Protein, Creatina Monohidratada, Fresas Congeladas, Tortillas de Maíz, Kirkland Signature Aceite de Canola Spray para Cocinar, Cebollas, Nopales, Huevo, Machaca. Lunch: Arroz Blanco, Brócoli Cocido (Fresco), Calabaza, Zanahoria, Kirkland Signature Aceite de Canola Spray para Cocinar, Mantequilla, Cebollas, Ajo, Knorr Caldo de Pollo, Ajo, Cebollas, Pechuga de Pollo. Dinner: Queso Fresco, Tomates, Cebollas, Frijoles Cocidos, Nopales. more...
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Gaining 0.2 kg a Week
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albertomtzg89's Weight History
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