Weigh In record (no journal entry) for 04 April 2022
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75.9 kg
Lost so far: 10.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1748 kcal
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Fat: 47.78g | Prot: 167.08g | Carbs: 153.80g.
Breakfast: Monteblanco Champiñones Rebanados, Pechugas de Pollo (o Cocidas), Bolillo, Infinity Proteína, Alpura Alpura Pro Extra Proteína Deslactosada, Pan Dulce. Dinner: Monteblanco Champiñones Rebanados, Pechugas de Pollo (o Cocidas), Bolillo. Snacks/Other: Chocolate, Queso Crema, Pronto Gelatina Light Limón, Bokados Semillas de Calabaza. more...
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2255 kcal
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Exercise:
Gym - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...
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Gaining 2.3 kg a Week
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