Weigh In record (no journal entry) for 04 April 2022
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70.4 kg
Lost so far: 3.6 kg.
Still to go: 70.4 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 43.87g | Prot: 41.74g | Carbs: 47.04g.
Breakfast: TekSüt Kahvaltı Peyniri . Lunch: Tam Yağlı Sade Yoğurt, Krem Peyniri, Pişmiş Brüksel Lahanası, Brüksel Lahanası. Dinner: Portakal. more...
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Gaining 1.2 kg a Week
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deno2006's Weight History
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