Weigh In record (no journal entry) for 30 November 2014
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80 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2014:
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1399 kcal
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Fat: 21.44g | Prot: 132.90g | Carbs: 160.42g.
Breakfast: REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Edeka Entrahmte H-Milch, Inkospor Active pro 80. Lunch: Aldi Rahmspinat. more...
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Gaining 0.9 kg a Week
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ChrisCross234's Weight History
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