monnini's Journal, 30 Nov 14

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Weigh In record (no journal entry) for 30 November 2014

82 kg Lost so far: 0 kg. Still to go: 22 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 November 2014:

515 kcal

Fat: 22.62g | Prot: 25.78g | Carbs: 54.74g. Breakfast: Café, Eau. Lunch: Sandwich au Jambon et au Fromage. Dinner: Soupe de Légumes. Snacks/Other: Milka Toffee. more...

2433 kcal

Exercise: course à pied modéré - 47 minutes, relaxations - 40 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...

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monnini's Journal, 30 Nov 14

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monnini's Weight History