Phoey up a pound today. I'm sure its cause I ate little for a couple days then bounced back up to my 20 pts yesterday.
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1136 kcal
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Fat: 16.74g | Prot: 50.23g | Carbs: 206.31g.
Breakfast: watermelon, 100 Calorie Plain Bagels, Reduced Fat Whipped Cream Cheese Spread. Lunch: redbull, salsa, smart ones santa fe , dominics peppered salmon. Dinner: red bull, schwans corn, apple. Snacks/Other: post grape nuts, activia fat free strawberry. more...
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Comments
Hey, you're still moving in the right direction and that's what counts the most!! :P
03 Jun 09 by member: shannontegeler
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Yes, that can cause you to gain.
03 Jun 09 by member: Suzi161
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cowgirlholly's Weight History
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