Weigh In record (no journal entry) for 04 April 2022
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54 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 47.99g | Prot: 24.87g | Carbs: 99.15g.
Breakfast: Milka Шоколад Молочный, SPAR Горячий Шоколад. Lunch: SPAR Сэндвич Двойной с Ветчиной. Snacks/Other: Lay's Чипсы Рифленые с Паприкой. more...
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Losing 0.2 kg a Week
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L.i.d.o.k_12's Weight History
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