Weigh In record (no journal entry) for 04 April 2022
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103.7 kg
Lost so far: 20.8 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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260 kcal
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Fat: 8.02g | Prot: 10.35g | Carbs: 39.42g.
Breakfast: Сыр Российский, Хлеб Черный, Мёд, Геркулес Овсяные Хлопья. more...
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Losing 0.1 kg a Week
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