Weigh In record (no journal entry) for 29 November 2014
|
79.8 kg
Lost so far: 36.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 November 2014:
|
609 kcal
|
Fat: 41.13g | Prot: 51.31g | Carbs: 8.89g.
Breakfast: Coca-Cola Coca-Cola Zero, Sadia Salsicha. Lunch: Coca-Cola Coca-Cola Zero, Peito de Frango. Snacks/Other: Cacau em Pó (Não Adocicado), Ovo Mexido. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kelyneh2's Weight History
|