Weigh In record (no journal entry) for 29 March 2022
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58.2 kg
Lost so far: 8.7 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1363 kcal
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Fat: 66.76g | Prot: 62.68g | Carbs: 120.50g.
Breakfast: Aguacate, Clara de Huevo. Lunch: Verduras al Vapor, Hacendado Chocolate Negro 85%, Pechuga de Pollo a la Plancha. Dinner: Hacendado Crema de Verduras , Condis Tortitas de Maiz, Valblanc Queso Burgos Fresco. Snacks/Other: Hacendado Chocolate Negro 85%, Bonnatura Tortitas de Arroz Chocolate con Leche , Danone Oikos Yogurt Griego Natural, Mercadona Copos de Avena. more...
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Losing 5.6 kg a Week
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