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makan malam sebelum tarawih ✓ nasi putih 150gram ✓ patin 250gram ✓ bayam 100gram ✓ sambal mentah secukupnya
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1522 kcal
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Fat: 51.92g | Prot: 97.84g | Carbs: 171.81g.
Breakfast: Tumis Kangkung, Udang, Nasi Putih, Pepaya, Lemon. Lunch: Sambal Goreng, Bayam Dimasak (dari Segar), Ikan Patin, Nasi Putih. Dinner: Bakwan, Air Kelapa, Kurma, Semangka, Pepaya. more...
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Nisa khaira's Weight History
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