Weigh In record (no journal entry) for 29 November 2020
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73 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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2851 kcal
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Fat: 79.04g | Prot: 119.77g | Carbs: 424.03g.
Breakfast: Plátano, Hojuelas de Avena (Cocida, Asada), Alpura Leche en Polvo. Lunch: Longaniza, Espaguetis, Calabaza, Pechugas de Pollo (o Cocidas), Tortilla, Brócoli Cocido (Fresco). Dinner: Maizoro Azucaradas, Alpura Leche Deslactosada. Snacks/Other: Manzana, Miguelito. more...
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aldoaxel2307's Weight History
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