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1227 kcal
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Fat: 44.10g | Prot: 59.80g | Carbs: 160.74g.
Breakfast: 肉包, 菜包. Lunch: 鳳梨, 滷蛋, 林鳳營 特濃重乳優格無加糖, 香蕉. Dinner: 洋蔥, 炒南瓜, 雜糧飯, 中華 嫩豆腐, 大成 嫩煎雞腿排, A菜, 炒高麗菜. Snacks/Other: 巧克力粒曲奇餅. more...
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1383 kcal
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Exercise:
Running (jogging) - 8/kph - 20 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours and 30 minutes. more...
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