Weigh In record (no journal entry) for 03 April 2022
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82 kg
Lost so far: 10 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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988 kcal
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Fat: 33.77g | Prot: 65.30g | Carbs: 103.98g.
Breakfast: Запеченная или Жаренная Рыба, Горбуша на Пару. Lunch: Клементины, Мандарины, Пицца с Мясом (Тонкая Корочка), Роллы. more...
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Gaining 5.6 kg a Week
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