Moin moin und einen schönen Sonntag wünsche ich euch
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151.2 kg
Lost so far: 18.8 kg.
Still to go: 51.2 kg.
Diet followed: Reasonably Well.
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2191 kcal
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Fat: 103.27g | Prot: 60.06g | Carbs: 256.62g.
Breakfast: Géramont Cremig Leicht, Milfina Butter , Edeka Feinster Fleischsalat, Harry Mehrkornbrötchen (70g). Lunch: Ja! Spaghetti mit Käsesauce. Dinner: Friesenkrone Sherry Heringsfilets, Milfina Butter , Harry Mehrkornbrötchen (70g). Snacks/Other: Confiserie Firenze Schoko-Sahnetorte , Grapefruit (Pink und Rot), Banane, Mandarine. more...
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Losing 7 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
gleich falls und gutes gelingen
03 Apr 22 by member: ixy.2112
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03 Apr 22 by member: Wusel51
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03 Apr 22 by member: ines-h
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