Weigh In record (no journal entry) for 01 April 2022
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68.3 kg
Lost so far: 2.3 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1267 kcal
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Fat: 43.96g | Prot: 34.31g | Carbs: 136.82g.
Breakfast: Inaco Jelly, Kalbe Nutrive Benecol Strawberry . Lunch: Kerupuk Putih, Cimory Yogurt Squeeze Strawberry, Sari Roti Roti Sisir Mentega, Indomaret Tuna Mayo Onigiri. Dinner: Cedea Fish Roll, Rujak Buah. Snacks/Other: Sale Pisang. more...
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steady weight
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friskafrilisia's Weight History
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