Weigh In record (no journal entry) for 03 April 2022
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57 kg
Lost so far: 3.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 57.92g | Prot: 28.05g | Carbs: 122.88g.
Breakfast: Sidomuncul Tolak Angin, Energen Cereal Drink Vanilla Flavor. Lunch: Serena Klik Crackers, Semangka. Dinner: Ikan Bandeng Goreng, Nasi Putih, Sayur Asem, Tahu Goreng. Snacks/Other: Indofood Sambal Pedas Dahsyat, Bakwan, Wall's Paddle Pop Trico. more...
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Gaining 0.1 kg a Week
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Bela asiyanti's Weight History
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