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I'm back into the swing at home and work. Husband is back home from his trip, I am walking a little more in the morning, and the routine is better. Maybe I will look at what i ate in the beginning that caused me to loose more?
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1385 kcal
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Fat: 93.92g | Prot: 101.44g | Carbs: 29.77g.
Breakfast: splenda, sugar, coffee, bacon, scrambled eggs. Lunch: fried chicken wing, Chicken Drumstick Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked). Snacks/Other: bbq pork skins, cheeseburger no bun. more...
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2207 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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