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Grrrrrr.....Gained 2.6 lbs. I guess the mid-week weigh in didn't really help much. I didn't eat THAT badly and did a fair amount of exercise. I did, however, really embrace the whole notion of drinking a lot of water the last few days. I wonder if that had anything to do with it, but I don't want to use that as an excuse. I have no one to blame but myself for this.
I guess it's time to take the gloves off and really bust my butt this week.
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1433 kcal
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Fat: 41.61g | Prot: 70.05g | Carbs: 131.33g.
Breakfast: jimmy dean. Lunch: teryaki, grilled boneless skinless chicken breast, fried rice, carrots. Dinner: chicken biscuit. Snacks/Other: michelob ultra, 3 musketeers. more...
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