Weigh In record (no journal entry) for 31 March 2022
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72.5 kg
Lost so far: 10.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1393 kcal
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Fat: 45.23g | Prot: 67.26g | Carbs: 150.45g.
Breakfast: Gekookt Ei. Lunch: AH Snack Tomaatjes , AH Snoepgroente Worteltjes, Rode Paprika, Peren. Dinner: Kwekkeboom Kroket, Mora Kaassouffle, Smullers Patatje met. Snacks/Other: Appel. more...
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Losing 0.0 kg a Week
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Moosiskriebel's Weight History
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