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herkesin ramazanı şerifi mübarek olsun ALLAH kabul olunan oruçlar nasip eylesin
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2314 kcal
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Fat: 88.37g | Prot: 149.84g | Carbs: 221.12g.
Breakfast: Scitec Nutrition 100% Whey Protein Professional. Lunch: Pirinç Pilavı, Tavuk Şiş. Dinner: Kakaolu Kek, Pirinç Pilavı, Levrek, Sade Krep. Snacks/Other: Scitec Nutrition 100% Whey Protein Professional, Ülker Kellogs Sütlü Çikolatalı ve Fındık Gevrek. more...
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2790 kcal
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Exercise:
Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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turguttonbul19841's Weight History
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