Weigh In record (no journal entry) for 01 April 2022
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104.1 kg
Lost so far: 8.4 kg.
Still to go: 31.6 kg.
Diet followed: 100%.
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1208 kcal
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Fat: 45.60g | Prot: 88.95g | Carbs: 120.88g.
Breakfast: Dannon Light & Fit Greek - Strawberry, Strawberries. Lunch: Lean Cuisine Traditional Pepperoni Pizza. Dinner: Chicken Meat (Roasting, Roasted, Cooked), Sweet Baby Ray's Original Barbecue Sauce. Snacks/Other: Parm Crisp Snack Mix, Unbuttered Popcorn Popped in Oil, Advocare Spark Energy Drink (7g), Bai Malawi Mango. more...
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Losing 1.1 kg a Week
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Karen Lowell's Weight History
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