Weigh In record (no journal entry) for 01 April 2022
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79.5 kg
Lost so far: 5.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2225 kcal
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Fat: 25.01g | Prot: 150.54g | Carbs: 292.42g.
Breakfast: Rockstar Inc Sugar Free Energy Drink, Bananas. Lunch: Lean Cuisine Marketplace Vermont White Cheddar Mac & Cheese. Dinner: Minute Brown & Wild Rice, Bush's Best Original Baked Beans, Jennie-O All Natural Turkey Burger Lean White Turkey, Great Value Enriched Hamburger Buns, Heinz Ketchup No Sugar Added. Snacks/Other: Di Amore Amaretto, Truly Spiked & Sparkling, Whiskey Sour (Prepared). more...
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Losing 0.8 kg a Week
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myabsaregone's Weight History
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