Weigh In record (no journal entry) for 01 April 2022
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43.5 kg
Lost so far: 0.2 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 41.78g | Prot: 59.61g | Carbs: 116.57g.
Breakfast: Ferrero Ореховая Паста с Какао Nutella, Панкейки. Lunch: Sertop Сыр Cheddar, Dijo Tortilla Wraps, Куриное Филе. more...
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Losing 2.8 kg a Week
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