Weigh In record (no journal entry) for 01 April 2022
|
65 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
|
699 kcal
|
Fat: 9.22g | Prot: 40.75g | Carbs: 112.08g.
Breakfast: Visconti Pão de Forma Integral. Lunch: Contra-filé, Arroz Branco (Cozido), Quero Feijão Carioca . Dinner: Visconti Pão de Forma Integral, Banana Prata. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Irene Pereira1's Weight History
|