Weigh In record (no journal entry) for 01 April 2022
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92.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 78.56g | Prot: 147.52g | Carbs: 156.19g.
Breakfast: Круассан, Сахар, Myprotein Omega 3, Myprotein Сывороточный Протеин. Lunch: Бежицкий Хлебокомбинат Батон, Апельсин, Жареная или Запеченная Куриная Голень. more...
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Losing 3.5 kg a Week
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Жулай Роман's Weight History
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