Weigh In record (no journal entry) for 01 April 2022
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66.1 kg
Lost so far: 10.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 33.04g | Prot: 88.90g | Carbs: 203.50g.
Breakfast: More Nutrition Light Peanut Creme, SPAR Natur Pur Bio-Haferflocken, SPAR Vital Bio Chia Samen, Myvegan Organic Cacao Nibs, Banane, More Nutrition Total Vegan Protein Geschmacksneutral , Koro Drogerie Erdnussmus. Lunch: Verival Bio Bio Reiswaffeln, Mandeln. Dinner: Milram Magerquark, Kartoffeln (Schale, Gesalzen, Gekocht). more...
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steady weight
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angelinchen762's Weight History
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