Weigh In record (no journal entry) for 01 April 2022
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49.2 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 38.80g | Prot: 33.36g | Carbs: 114.93g.
Breakfast: Diabetasol Sweetener, Ellenka Fiber Creme, Nescafe Classic, Risoles, Dimsum, Regal Regal Marie Biscuit. Lunch: Batagor Batagor, Mie Ayam. Dinner: Buah Anggur, Batagor Batagor, Cilok. more...
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Losing 1.4 kg a Week
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istiana.nina's Weight History
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