Weigh In record (no journal entry) for 01 April 2022
|
73.9 kg
Lost so far: 10.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
|
|
1517 kcal
|
Fat: 66.48g | Prot: 87.12g | Carbs: 150.04g.
Breakfast: Мистраль Бурый Рис Отварной, Слата Спаржа по-Корейски, Слата Желудки Куриные по-Корейски, Русское Море Горбуша Запеченная . Lunch: Monster Black Monster Energy Ultra, FITKIT Extra Protein Cake Raspberry Yogurt, Coffee Like Латте (300мл). Dinner: Yami Yami Ролл Филадельфия . Snacks/Other: Protein Rex Брауни с Вишней, Krut Frut Мармелад. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GrozaLissa's Weight History
|