Weigh In record (no journal entry) for 31 March 2022
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71.1 kg
Lost so far: 19.8 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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380 kcal
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Fat: 8.00g | Prot: 23.00g | Carbs: 50.00g.
Breakfast: Dannon Oikos Triple Zero - Salted Caramel. Dinner: Keebler Club Crackers Original, Campbell's Vegetable Beef Soup. more...
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Gaining 2.5 kg a Week
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pam deal's Weight History
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