Weigh In record (no journal entry) for 27 November 2014
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68.6 kg
Lost so far: 29.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2014:
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829 kcal
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Fat: 20.60g | Prot: 59.76g | Carbs: 97.01g.
Breakfast: Real Quality Haltbare Milch Entrahmt, Kaffee, Banane. Lunch: Best Body Erdbeer Sahne Pulver, Cranberries, Real Quality Haltbare Milch Entrahmt. Dinner: Gurke (mit Schale), Tomaten, REWE Kräuterquark 2,4%. Snacks/Other: Eat Natural Frucht-/Nussriegel mit Zartbitterschololade, Cranberries & Macadamianüssen. more...
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Losing 9.1 kg a Week
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tine2705's Weight History
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