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582 kcal
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Fat: 23.82g | Prot: 49.69g | Carbs: 39.87g.
Breakfast: Vigor Requeijão Cremoso Light, Matte Leão Chá de Erva Doce, Marilan Magic Toast Light. Second Breakfast: Ritter Barra de Cereal Banana, Aveia e Mel. Lunch: Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Filoviski's Weight History
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