Weigh In record (no journal entry) for 31 March 2022
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71.8 kg
Lost so far: 6.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 33.12g | Prot: 71.34g | Carbs: 165.92g.
Breakfast: Milbona Leite de Soja, Forma + Ignoramus Batido de Chocolate . Lunch: Tangerinas, Lidl Tofu Bio, Pingo Doce Massa Espiral, Continente Grão de Bico Cozido, Couve-Flor, Cenouras, Azeite, Tomates. Dinner: Forma + Ignoramus Batido de Chocolate , Milbona Bebida de Soja Bio Organic. more...
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Losing 0.1 kg a Week
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