Weigh In record (no journal entry) for 31 March 2022
|
56.2 kg
Lost so far: 2.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
282 kcal
|
Fat: 4.93g | Prot: 34.47g | Carbs: 19.23g.
Pre-Breakfast: Evolution Nutrition Creatina, Catupiry Requeijão Light, Wickbold Pão 100% Integral Tradicional . Breakfast: Tirolez Creme de Ricota Light, Wickbold Pão 100% Integral Tradicional . Second Breakfast: Evolution Nutrition Whey Protein Todynho . more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melbaracho's Weight History
|