Weigh In record (no journal entry) for 31 March 2022
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45.8 kg
Lost so far: 2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 39.90g | Prot: 24.22g | Carbs: 129.64g.
Breakfast: Чай, Яблоко, Вареники с Картошкой. Lunch: Кофе с Молоком, Сыробогатов Сыр Российский 50%, Борщ. Dinner: Яблоко, Чай, Борщ. Snacks/Other: Яшкино Конфеты "Чио Рио". more...
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Losing 2.1 kg a Week
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Jana Novik's Weight History
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