Weigh In record (no journal entry) for 31 March 2022
|
93.4 kg
Lost so far: 2.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
491 kcal
|
Fat: 25.22g | Prot: 17.32g | Carbs: 49.41g.
Breakfast: Сахар, Кофе с Молоком, Огурец (с Кожурой), Гречка Вареная, Вареное Яйцо. Snacks/Other: Магнат Kisses Шоколадный Трюфель. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|