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My clothes always "seem" to fit a bit lose the day after I jog. Maybe it's all in my head??
Guess I will have to keep jogging to know for sure. Did not jog today b/c I am going for every other day to let my body recover. Now if I could just do it every other day that would be great.
Baby steps, at least I am starting and getting out there some:)
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1180 kcal
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Fat: 52.50g | Prot: 61.75g | Carbs: 124.75g.
Breakfast: Light Mayonnaise, starbucks iced cofee, 6" Double Bacon & Cheeese Breakfast Sandwich. Lunch: 6" Orchard Chicken Salad. Dinner: prego, provolone cheese, turkey meatball. more...
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